Weightlifting en powerlifting: wat is het en wat is het verschil?
Ben je benieuwd naar het verschil tussen weightlifting en powerlifting? In deze blog leggen we beide sporten uit en bekijken we hoe ze van elkaar verschillen. We gaan dieper in…
5 snatch variations that greatly improve your snatch
Incorporating snatch variations into your training can be very beneficial for you snatch technique in the long run. In this article I will discuss 5 different snatch variations that will…
Lifting Fix 4: How to bring the barbell into the hips during a snatch
One of the most frequent problems that I face when coaching athletes is that they have problems bringing the barbell into the hips during a snatch. This raises the first…
